Eat what fruit laxative

Laxative can eat more of the following fruits: first, bananas, because bananas contain a lot of vitamins and carotene, eat more bananas can effectively open the intestinal tract, for the stool does not work, constipation, dry stool, has a very good effect; second, grapes, because grapes contain more water, and there is fiber, can be laxative diuretic, many people who do not pass urine, can more grapes The effect is very good; third, loquat, people who can’t pass stool can eat, can’t pass stool are due to fire, physical hunger and thirst, and loquat contains a lot of water, can clear heat to quench thirst, for people who can’t pass stool, the effect is very good.