As a food, broccoli has certain nutritional value, which can supplement vitamins, minerals and other nutrients for the human body, but it does not have the same efficacy as medicine.
Broccoli as food is rich in nutrients, every 100 grams of broccoli contains 36 calories, of which 4.1 grams of protein, 4.3 grams of carbohydrates, 0.6 grams of fat, dietary fiber 1.6 grams of vitamin A1202 micrograms of vitamin E0.91 milligrams of niacin 0.9 milligrams, 67 milligrams of calcium.
Moderate consumption of broccoli can provide the body with the above nutrients, but it is not a drug, there is no efficacy and effect of drugs. If you are not feeling well, it is recommended that you seek medical attention in a timely manner for scientific treatment with the help of a doctor.
Broccoli intake needs to be moderate, a large amount of intake can easily lead to indigestion, etc., and it is also recommended to match with other foods to achieve nutritional balance.