Habitual sprains of the ankle should be treated with conservative treatment, ligament reconstruction surgery and minimally invasive surgery for different conditions of ankle sprains. 1. Conservative treatment: It is a common treatment to deal with frequent ankle sprains. Patients with frequent ankle sprains can be treated with conservative treatment programs such as adequate rest, repeated icing, compression and pain relief, which can effectively eliminate the swelling of the ankle and provide symptomatic treatment. 2. Ligament reconstruction surgery: It is an important treatment for frequent ankle sprains. The reason why some patients often suffer from ankle sprains is because of the instability of the ankle joint, so reconstructing the ligaments can effectively improve the stability of the ankle joint, and play a role in treating ankle sprains. 3. Minimally invasive surgery: It is a relatively new treatment method to deal with ankle sprains. Mainly through the ankle arthroscopy to effectively eliminate the free body, synovitis and cartilage damage and other pain-causing factors and disease-causing factors leading to ankle sprains, can reduce the incidence of ankle sprains to a certain extent. Patients with habitual ankle sprains should avoid strenuous sports such as intense basketball, soccer, and sprint running to reduce the likelihood of ankle sprains.