Soybean milk is usually made from soybeans. Soybean, also known as soybean, is flat in nature, sweet in flavor, and belongs to the spleen, stomach, kidney and large intestine meridians. Efficacy effects: broaden the middle and guide stagnation, strengthen the spleen and diuresis, detoxification and swelling Applicable people: soybean milk and round-grained rice together with porridge can be used for simple dyspepsia. Nutritional value: soybean is rich in protein, which is high in lysine, but also rich in fat to unsaturated fatty acids, containing relatively few carbohydrates, and a variety of vitamins and minerals and other nutrients. Method of consumption: suitable for direct drinking. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.