After braces may be more difficult to clean oral hygiene, braces will be stained with a lot of food debris, you can first use water to rinse your mouth a few times, toothpicks to clean up the attached large pieces of debris, flossing to clean up the gaps between the teeth, and then brushing.
After eating with braces, you should use warm water to clean your mouth in a timely manner, rinse your mouth a few more times, preferably more than 3 times, and rinse out most of the food debris in your mouth and on your teeth. Subsequently, use a toothpick to clean up the large pieces of debris stuck on the braces, taking care not to exert too much force, resulting in tooth pain and loosening of the braces.
Dental floss can be used to clean out the dirt between neighboring teeth. When brushing, you can use up and down brushing method or horizontal short distance brushing method, the force is gentle to avoid scraping braces.
In addition, there is a professional dental flosser, if brushing can not be thoroughly cleaned, it is recommended to use a dental flosser using water pressure to flush the teeth, specific advice can be consulted with a medical professional.