What causes pain on the top of the foot

The causes of foot pain include dorsalis pedis fasciitis, unsuitable shoes, etc., as follows: First, dorsalis pedis fasciitis: the most common cause is dorsalis pedis fasciitis, which may be caused by excessive walking, such as weight-bearing activities, frequent up and down stairs, mountaineering or excessive sports, which can cause stretching of the dorsalis pedis fascia. The dorsalis pedis fascia is subjected to more repetitive loading, which may cause local aseptic inflammation, manifested as dorsal foot pain, soreness and swelling. Second, inappropriate shoes: may be due to the improper shoes worn, such as shoes too small, causing friction between the upper and the dorsum of the foot, which over time will cause strain on the soft tissues of the dorsum of the foot and the dorsalis fascia, and therefore also cause pain on the surface of the foot. Whatever the cause, anti-inflammatory and pain-relieving drugs can be used to relieve the symptoms. You can also pay attention to rest, avoid physical activity for about two weeks, and try to wear appropriate loose shoes in order to relieve the symptoms.