There are many ways to improve the immunity of women, first, through their own habits to improve the regulation of immunity, it is recommended to do aerobic exercise, such as jogging, swimming, hiking, cycling, etc., to increase lung capacity, improve the metabolic rate of the body, burning excess calories, can improve the internal environment, improve immunity. Second, can improve ovarian function, such as ovarian maintenance, such as local massage physiotherapy, hot compresses are very good ways and methods to improve immunity. Third, women want to improve immunity can also take drugs to improve immunity, such as soy isoflavones, can also take thymopentin and other drugs, are very good way to improve and improve immunity. Finally, you can also adjust through diet, try to consume more food containing more vegetable protein, in addition to improving immunity, but also can play a skin whitening effect, you should also take blood-supplementing drugs and blood-supplementing food, such as red dates, peanuts, beans, soy products, etc. can improve immunity.