After catching a cold, the body’s physical condition is relatively poor and sweating occurs, which can be regulated by diet, exercise and taking Chinese medicine. Diet: you should eat more light and nutritious food, supplement some high protein food, and drink more water, which will help to achieve a good treatment. Exercise: It is necessary to pay attention to appropriate and regular sports to improve the body’s immunity. Take traditional Chinese medicine: Chinese medicine believes that the positive energy exists within, the evil can not dry, the positive energy is insufficient, the external evil take advantage of the gap. Sweating after a cold (involuntary sweating during the day, a little sweat aggravated by movement), commonly due to qi deficiency, the guard is not solid, the skin coupling (pores) loose, sweat leakage. Traditional Chinese medicine treatment should benefit the qi and strengthen the surface. Gui Zhi plus Astragalus soup or Jade Screen Fung San can be used to add subtractions. For those with excessive sweating, floating wheat, dragon bone and oyster can be used to restrain sweating. The adverse effects and contraindications of the above drugs are not clear. If you feel unwell after sweating after a cold, please consult a doctor and use the medication under the doctor’s guidance.