Durian can be eaten in small months, but it should be eaten in moderation.
Durian belongs to a tropical fruit, rich in vitamins, minerals, protein, fat, sugar, folic acid, niacin, insoluble dietary fiber and other nutrients, eating durian during menstrual period can supplement the body with certain nutrients and energy, which is conducive to promoting the recovery of the body.
However, durian contains high calorie and also high sugar content. Excessive consumption of durian or long-term consumption of durian may cause elevated blood sugar and is not conducive to weight control.
During the baby moon, you need to ensure sufficient sleep and avoid staying up late. Diet should be nutritionally balanced, and you can consume more food rich in high protein to help your body recover. If there is any discomfort during the menstrual period, you should consult a doctor promptly.