Clinical forgetfulness is not a clinical diagnosis of disease, no specific drugs for treatment, but can take vitamin B drugs to assist in relieving. Generally speaking, forgetfulness is mostly caused by self-factors, through their own positive adjustments can effectively alleviate the symptoms and slow down the continued development of forgetfulness. In order to alleviate forgetfulness, usually develop good brain habits, think hard, do not be addicted to cell phones, computers and other electronic products for a long time, pay attention to rest, avoid overwork, do not stay up all night, and actively participate in outdoor activities, and according to hobbies to participate in clubs and other activities, to increase the frequency of interpersonal interactions. Be careful not to be autistic because of forgetfulness, lack of self-confidence and then closed themselves, which will lead to the aggravation of the symptoms.