Angelica chicken soup is generally mainly for the body to replenish protein, fat and other nutrients, does not have the efficacy and effect of disease treatment. Although there is angelica in chicken soup, but angelica chicken soup is only a kind of food, not medicine, so it does not have the role of disease prevention and treatment. Chicken mainly contains protein, fat, followed by carbohydrates, vitamins and minerals such as calcium, iron, etc. 100g of chicken contains 167 calories, of which 18.5g of protein, 9.6g of fat, 1.4g of carbohydrates, 187mg of cholesterol, Vitamin A42IU, 17mg of calcium, 0.9mg of iron. The chicken broth in Angelica Chicken Soup will taste more flavorful as the proteins break down to form peptides and amino acids. However, if you want to get the nutrients, you should still eat the meat and drink the soup, because the amount of nutrients dissolved in chicken soup is limited. It should be noted that angelica chicken soup is relatively greasy, for obese people to eat less.