Pregnant women can eat apricots and plums, but in moderation.
Apricots and plums are sweet and sour in taste, and have an appetizing effect after consumption. If nausea, vomiting, loss of appetite and other early pregnancy reactions occur in the early stages of pregnancy, you can eat some apricots and plums appropriately, which can increase the appetite of pregnant women. In addition, apricots and plums are rich in vitamins and minerals and other ingredients, consumption can be supplemented for pregnant women.
However, it should be noted that apricots and plums should not be eaten too much, eating too much is easy to cause gastrointestinal discomfort, abdominal pain, diarrhea, vomiting and other uncomfortable symptoms, may have a certain impact on the growth and development of the fetus.
In addition, when eating plums should be careful to avoid drinking honey water to prevent food poisoning.