During the preparation for pregnancy can soak in hot springs, is better for women and has no effect on the preparation for pregnancy. It can promote the body’s metabolism, accelerate the circulation to promote the discharge of metabolic waste, can reduce the situation of endocrine disorders, because endocrine disorders may occur ovulation abnormalities will reduce the probability of conception. And the hot springs can also reduce the body’s fatigue, but also make the mood happy. During the preparation for pregnancy, you need to pay attention to strengthen the intake of nutrients to avoid malnutrition, and appropriate exercise can effectively avoid the occurrence of cold and flu. Pay attention to quit smoking, quit drinking, avoid contact with toxic and harmful substances, especially radioactive substances. During the preparation for pregnancy, both husband and wife need to take folic acid can improve the quality of fertilized eggs, but also can effectively prevent the occurrence of fetal neural tube development malformation.