Lowering your weight from 75kg to 65kg may also reduce your blood lipids to some degree, but exactly how much is uncertain. In most people, the amount of fat in the body will drop to a certain extent after the weight is lowered, and the blood lipids will also be lowered to a certain extent. However, there is no clear proportionality between body weight and blood lipids, and how much blood lipids drop varies from person to person. Some people may drop more, while others have normal blood lipids themselves, and even if their weight decreases, their blood lipids will not change significantly. A healthy diet is very important for people with high blood lipids. While controlling body weight, you should also focus on dietary control, and do not eat too much greasy high-cholesterol food, such as animal liver and crab roe. If you want to clarify exactly how much the blood fat has been reduced, you can go to the hospital for a blood lipid test to make a judgment.