Women’s heel pain, if there is only pain, the first consideration is to wear too many high-heeled shoes, shoes do not fit the foot and other reasons, generally by changing the comfortable shoes can be relieved. It may also be caused by long-term wear and tear of the heel, can be relieved by hot water soaking feet, local massage, etc.. If the pain is serious, it is recommended to seek medical attention to identify the cause of the original disease, at this time may need to use medication or with acupuncture, physical therapy and other methods to relieve pain: 1, hot water soaking feet: women can soak their feet in hot water to accelerate blood circulation in the feet, reduce the excitability of the nociceptive nerve heel, can reduce pain; 2, local massage: massage can also accelerate the heel blood circulation, while the muscle 3, drug treatment: women with heel pain can use analgesic drugs, common non-steroidal anti-inflammatory drugs, such as aspirin, ibuprofen, indomethacin, celecoxib, etc.. When the pain is relatively severe, you can also use central painkillers, such as tramadol, under the guidance of a doctor, or inject closed needles to achieve the effect of pain relief; 4, acupuncture: Chinese medicine can be based on the pain in the heel area, acupuncture points, to achieve the purpose of reconciliation of blood and qi, pain relief; 5, physical therapy: such as transcutaneous electrical nerve stimulation therapy, extracorporeal shock wave therapy and other physical therapy, can effectively improve the Heel pain women’s pain threshold, play a good analgesic effect; 6, surgical treatment: if the heel pain caused by a fracture of the heel bone, if necessary, also need to use surgery.