The Chinese New Year is an intimate time for couples to get together. Many people will be because of the weather and other reasons, sex seems to enter the “hibernation period”, it is difficult to wake up the instinctive response. The British “Men’s Health” magazine pointed out that as long as the following skills, sex will not be “winter”. Hibernation instincts physiologically speaking, winter is easy to lose “sexual interest”, which may be related to ancestral hibernation habits inherited from people’s sex drive to accumulate more energy, to feed the spirit. The solution: change the bedroom lamp with a blue bulb. A study in the British journal Clinical Endocrinology and Metabolism showed that light therapy can make people more aroused to make out, especially with blue light. Blue light can make people think they are in the middle of summer, which adjusts the body’s circadian rhythm. Mistake: Drinking to help with sex. An article in the American Journal of Psychology points out that alcohol affects the body’s “master clock” (a type of biological clock), which further disrupts various rhythms of life, causing people to give up some “secondary” needs — — Sex is a secondary need for many people. Cold The cold will cause the body temperature to drop, the body surface organs retracted, the sense of touch will also be significantly weakened. For example, when men are cold, the penis tends to shrink. American sex therapist Ian? Kona believes that if the skin temperature can be maintained at about 36 degrees Celsius, it will be more sensitive. Solution: Research at the University of Illinois in the United States found that nothing warms you up better than another person’s body. Skin-to-skin contact stimulates female endocrine secretions, acting like an aphrodisiac and substantially boosting androgen levels. Mistake: Taking off clothes or socks too early. A Dutch scientist found that women with warm feet increase their chances of reaching orgasm by 30 percent. Weight gain An Indiana University study found that people gain at least 1 kilogram in the winter. But for both men and women, small changes in weight can sway sexual desire, especially if people lose their “sense of adventure” when it comes to sex. The solution: eat smart in winter, not only full of appetite, but also will not hurt sex. Studies have shown that serotonin in the human body is lowest in winter and highest in bright sunny days. Eating the right food can stimulate serotonin secretion. Serotonin comes mainly from protein-rich foods, and carbohydrate-rich foods can facilitate its release. Pizza made of pure lean meat, fish, seafood, etc., and a bottle of red wine is the best choice. Italian studies have shown that women who drink red wine have a higher sex drive and also have better orgasms. Mistake: Although chocolate can help with sex, it temporarily lowers the body’s testosterone levels. For some women who are a little heavier, eating chocolate can increase guilt and make them less in the mood to enjoy sex.