If the neck pain is caused by incorrect posture, such as neck muscle strain, falling pillow and other mild symptoms can be self-adjusted by changing posture and other self-adjustment. However, if it is caused by diseases such as acute neck injury, cervical spondylosis, etc., medication, physical and surgical treatments should be given under the guidance of a doctor according to the situation. 1. Neck muscle strain: If neck pain is caused by staring at the cell phone or computer for a long time without moving the neck; or sleeping posture and pillow height is not suitable, it can be self-treated by moving the neck, changing the posture and adjusting the height of the pillow, etc. However, if the symptoms are severe, it can be treated by acupuncture. However, if the symptoms are serious, it can be treated by acupuncture, physical therapy, drugs (such as piroxicam). 2. Pillow fall: mild symptoms can be self-treatment through rest, massage, plaster (such as ibuprofen plaster) and other methods; severe symptoms can be given medication such as ibuprofen, indomethacin and so on. 3. Acute neck injury: generally can be self-treatment by resting for a few days. For patients with severe symptoms, local plasters (such as ibuprofen plaster) can be given, together with physiotherapy, acupuncture and massage. If necessary, hydrocortisone acetate closure of the pressure point is feasible. 4. Cervical spondylosis: medication can be given, including anti-inflammatory and analgesic drugs (such as indomethacin, etc.), vasodilators (such as flunarizine, mainly used in vertebral artery-type cervical spondylosis) and so on. Acupuncture, physiotherapy, traction, nerve block and other treatments are also feasible. Surgery can be performed if necessary. If the above symptoms occur, it is recommended to go to the hospital for consultation and regular treatment after the cause of the disease is clarified. All the above medications should be used under the guidance of a doctor or pharmacist, avoid self-medication.