What kind of fish to eat after an abortion

Eat carp, yellow croaker, freshwater perch, blackfish, grass carp, raw fish, carp and so on after abortion, as long as the fresh fish can be eaten in moderation. Fish is smooth and fresh, rich in high-quality protein, relatively low in fat, and contains a variety of trace elements such as iron, calcium, phosphorus and so on. For those who have lost a lot of blood and are weak after abortion surgery, use a variety of fresh fish for steaming, or cook with pork bones, lean meat, radish, tofu, etc. to make fish soup. If necessary, you can also add some beneficial blood, spleen and stomach Chinese herbs such as jujubes, wolfberries, ginseng, astragalus, flowers, yam, etc. together with soup to eat, can play a role in replenishing the body’s daily needs of proteins, trace elements and other nutrients. Promote uterine contraction so that the blood in the uterus is discharged smoothly, as well as to regulate the physical condition to recover as soon as possible.