Women with heavy dampness can get rid of dampness by taking medicines (e.g. Ginseng Ling Bai Zhu San, Liu Jun Zi Tang, Dioscorea Villosa), dietary treatments (e.g. yam, Semen Coicis, winter melon, corn husk boiled in water, Gorgon fruit), and moderate exercise.
Dampness can be categorized into external dampness and internal dampness. Heavy dampness in women generally refers to heavy internal dampness.
1. Heavy internal dampness involves all internal organs and can cause different symptoms. Different symptoms and types of medicines can be used, such as Six Gentlemen Soup and Sen Ling Bai Zhu San for Spleen Deficiency and Dampness; Er Chen Soup and Xiao Qing Long Soup for Phlegm and Dampness; and Bazheng San or Dioscorea Dioscorea for Dampness and Heat in the Bladder. Specific medication should be combined with the patient’s own symptoms as prescribed by the doctor.
2. Women with heavy dampness can also use food therapy to assist in removing dampness, such as yam, Coix Seed, winter melon, corn husk boiled in water, Gorgon fruit are medicinal food, with the role of dampness. Specifically should consult a doctor.
3. Moderate exercise can generate temper, so that the spleen to restore its own function, both to reduce the generation of dampness, but also to make the dysfunctional water transport.
If you are not feeling well, you should seek medical advice and choose the right way under the guidance of your doctor to avoid delaying your condition.