What to do if your neck is cold and your cervical spine is uncomfortable

Neck cold cervical discomfort is mainly considered to be caused by cervical cervical spondylosis. It can be localized hot compresses, physiotherapy, massage and so on. 1. cervical cervical spondylosis is mainly caused by poor living habits and work posture, long time bending down, long time to the cell phone computer, will cause the cervical spine muscle fibers are repeatedly pulled by the stimulation, local congestion and edema, the formation of aseptic inflammation, the inflammatory fluid exudation, stimulation of blood vessels and nerves around the area, which will lead to local blood circulation is not fluent as well as the pain, will feel the neck is cold. 2. Treatment actively strengthen the warmth, avoid cold, avoid excessive use of air conditioning fans, avoid bad habits and work posture, appropriate massage, acupuncture, physiotherapy, hot compresses, etc., can effectively promote local blood circulation. If the symptoms persist for a period of time and are not relieved, it is recommended to go to the hospital in time.