There is no best way to massage the stomach to expel dampness, you can massage the epigastric point, pyloric point and other points to assist in exhausting dampness. 1. The epigastric point is located in the upper abdomen, 4 inches above the umbilicus, on the anterior midline, and has the effect of harmonizing the stomach and strengthening the spleen, warming the middle and removing dampness, and is used for treating abdominal pain and bloating, gastric and epigastric pains, acute gastroenteritis, intractable gastritis, vomiting, eructation (hiccups), insomnia and other illnesses. 2. Pylorus point is located in the upper abdomen, 6 inches above the umbilicus and 0.5 inches to the side of the anterior midline, which has the effect of regulating the stomach and intestines and eliminating carbuncles through breast milk and is used for the treatment of abdominal pain, vomiting, dyspepsia, diarrhea, dysentery and other disorders. When discomfort occurs, you should consult a doctor in a timely manner and not operate blindly on your own to avoid delaying your condition.