Monthly sickness is the old saying, manifested as a series of physical discomfort symptoms arising from women, crying a few times during the month, generally does not have too much impact on the body. Women after childbirth, the body’s hormone levels will change, coupled with fatigue and other factors, easily lead to emotional instability, anxiety, depression, low mood and other symptoms, through the way of crying can be discharged low mood, to achieve the effect of relaxation, is good for the body. However, if you cry a lot during menstruation, prolonged crying will trigger dry eyes, pain and other symptoms, but also easy to make the body fatigue, leading to a decline in the body’s immunity, colds, joint pain, headaches and other symptoms. Just relax during the monthly period, pay attention to warmth, balanced nutrition and so on.