What to do if you eat too much protein and get constipated

Constipation after eating too much protein can be intervened through general treatment, medication and other treatments. 1. General treatment: timely correction of bad dietary habits, avoid eating more high protein food, to light, easy to digest food; daily increase in water consumption, active participation in physical exercise, such as jogging, swimming and so on. 2. Drug treatment: patients can be treated with drugs such as Keserol externally under the guidance of a doctor. For patients with serious conditions, oral lactulose, sorbitol and other laxatives can also be used for treatment. 3. Other treatments: Clean enema or other medical measures can be taken when needed. When symptoms of constipation appear, you should seek medical treatment as soon as possible, and the doctor will guide the treatment according to the patient’s specific situation.