The common reasons for waking up at four to five o’clock are emotional disorders, labor and leisure disorders, and physical weakness after illness. Such as excessive sadness, anger, anxiety, panic and other emotional disorders, easily lead to dysfunction of the internal organs, and then disturb the mind, sleeplessness, can appear four to five o’clock on the waking of the disease.
1. Disorders of labor and leisure: Excessive labor and tiredness, such as overloading work, constantly depletes the body’s qi and blood, and the spleen does not get enough care, resulting in spleen deficiency, which leads to a decline in qi and blood biochemical capacity, deficiency of blood, and insufficient ability to feed the heart, which in turn disturbs the heart and mind, resulting in insomnia, and the symptoms mentioned above can occur.
2. Post-illness deficiency: After a long or serious illness, the heart and blood are consumed too much, the heart and blood are insufficient, and the heart and blood are deficient, so that the heart and spirit cannot be nourished, leading to loss of nourishment of the heart and spirit and the occurrence of insomnia, which may be manifested in the above mentioned symptoms.
There are many other diseases that wake up at four to five o’clock, so you need to consult a doctor in time to avoid aggravation of your condition.