If the estrogen is low and the menstrual flow is getting less and less, if the age is less than 40 years old and the ovarian function is still normal, you can take estrogen without contraindications to make appropriate adjustments, such as the use of supplemental Jiale, which can improve the corresponding symptoms of low estrogen and low menstrual flow. It is also recommended to give appropriate adjustments to the diet in daily life, for example, you can eat foods containing estrogen, such as drinking more soy milk, eating more black beans, peanut butter, onions, can supplement the exogenous estrogen and improve the situation of low menstrual flow. However, if you are already older than 40 years old and have the corresponding clinical symptoms, it is not recommended to give adjustments, and the diet can be improved appropriately.