If the problem of low libido arises, it can be treated with psychotherapy as well as medication, or by making adjustments on your own. Psychotherapy can choose the help of a counselor suitable for you, especially to confide your negative emotions or stressful events you encounter to your own counselor, you can consider cognitive behavioral therapy, humanistic therapy, and psychoanalytic therapy, positive thinking therapy, etc. Only by establishing a very good relationship with your own counselor can you slowly alleviate the problem of low libido. You can also consider medication, due to sex hormone disorders caused by poor libido, such as androgen secretion reduction, abnormal estrogen secretion, or low thyroid function caused by poor libido, must be appropriate symptomatic treatment, such as you can take hormonal drugs, especially low thyroid function can take thyroxine tablets, etc. for treatment. In terms of self-adjustment, if the libido is not strong because of the pressure, the couple’s feelings and feelings caused by the crisis, you can properly adjust the pressure, and actively communicate and exchange with their lover, and properly seek the understanding and help of their lover, only then can slowly relieve the pressure and solve the problem of low libido, the above methods can choose the right effort to do.