Although it is true that “disease comes from the mouth” and diet is one of the causes of plaque formation, it does not mean that patients can eliminate plaque through diet. You don’t want to get sick, and you don’t want to go to the hospital, but have you asked your own body? Simply saying plaque, people do not have much sense of crisis, but in fact, it is a very scary phenomenon, many people will not take it seriously and think I am cheating people, after all, in this aging society, many people have more or less the existence of plaque, this is indeed true, but we need to combine other factors, such as whether the patient has other related diseases, how is the usual physical quality, if the blood vessel The degree of stenosis is too high and the myocardial ischemia is heavy, it is likely that acute heart attack will be found, which is life-threatening. If the disease can be reversed by eating and drinking, that is what we all dream of, but so far, this can only exist in everyone’s dream, after all, this is both convenient, but also safe, and more crucially, inexpensive, this idea is by no means an isolated case, but many people have thought about it, but so far, coronary heart disease is still the most common cardiovascular disease, and the number of patients who need stents every year, is still countless. While there are no foods that eliminate plaque, there are foods that help! Don’t say I’m biting off more than I can chew, medicine is rigorous, any oversight and error can cause a world of difference in results, so I must explain the difference. 1, carrots: lower blood fat, lower blood pressure. 2, garlic: lowering LDL, anti-platelet coagulation. 3, onion: lower blood lipids, lower cholesterol. 4, kelp: prevent atherosclerosis and plaque thrombosis. 5, wood ear: anti-platelet coagulation. The treatment of any disease should not be left to chance, the importance of diet is indeed worthy of recognition, but in the complete treatment plan, diet can only be used as an auxiliary, absolutely not as the main means, must be taken in a timely manner to treat the cause, in order to be a long-term solution.