It is possible to eat buns and steamed bread with a bad stomach, but it is not advisable to eat buns and steamed bread that are too cold and too hard. Because it belongs to fermented food, it is easy to be digested by the gastrointestinal tract. Normal consumption is not to increase the digestive burden of the gastrointestinal tract, but when eating buns, steamed buns, there are precautions, as follows: 1, should not eat cold buns, steamed buns, because cool buns, steamed buns are relatively hard, will increase the burden on the gastrointestinal tract, which will lead to gastrointestinal discomfort, cool buns, steamed buns will also stimulate the gastrointestinal tract spasm, which will appear abdominal pain and other symptoms; 2, should not eat too hard Buns, steamed buns, such as baked buns, fried buns, fried buns, etc., these too hard food will lead to gastric mucosa damage, will aggravate the symptoms of gastric disease, and even acute gastroenteritis in severe cases. So people with bad stomachs can eat buns and steamed bread, but they must eat hot ones and not fried ones.