If you have a lumbar strain, first of all, avoid strenuous activities of the lumbar region, rest in bed, within 24 hours of injury, according to the specific situation, you can choose local intermittent cold compresses, after 24 hours, according to the situation, choose local hot compresses, do not massage, massage, you can take oral anti-inflammatory and analgesic drugs etoricoxib tablets, or local use of flurbiprofen babu cream, as well as to relieve muscle spasms of drugs to assist etoposide hydrochloride tablets. Treatment. If, after the above standard treatment, the symptoms of lumbar strain are not relieved within a short period of time, or the condition is progressively aggravated, then you must go to a regular hospital in time to improve the MRI examination of the lumbar spine to clarify the severity of the lumbar strain, so as to choose a more reasonable treatment method, so that the lumbar strain can be treated in a timely and effective manner.