Constipation eating apples can not eat frozen apples and other taboos, constipation patients can eat room temperature apples in moderation.
Constipation is a common to reduce the number of bowel movements, defecation difficulties mainly digestive diseases, apples contain a lot of dietary fiber and water, can moisturize the intestinal tract, promote gastrointestinal peristalsis, help fecal discharge, so patients with constipation in moderation to eat apples at room temperature.
Constipation patients in eating apples on the taboos such as frozen apples easy to eat bad stomach, causing abdominal pain, etc., so generally should not eat so. In addition, there are not cleaned apples are not suitable for direct consumption, because some apples may contain pesticides or stains that have not been removed and other substances that are not conducive to health.