How to regulate large spots on both cheeks

There are large spots on both cheeks of the face can be adjusted by adopting good living habits, going to bed early and getting up early, supplementing vitamin C and vitamin E, staying out of the sun, not eating photosensitive food and drugs that cause spots.
1. Adopt good living habits. Early to bed and early to rise, do not stay up late, maintain a good state of mind, not anxious and not depressed, can reduce the formation of spots.
2. Supplement vitamins. Take vitamin C and vitamin E orally, eat food containing vitamin C and vitamin E or use vitamin E cream externally. Vitamin C and vitamin E can improve the metabolism of pigment, have antioxidant and anti-aging effects, which can reduce the formation of pigmentation.
3. Do not eat photosensitive food, do not take spotting drugs, such as women do not take birth control pills, can reduce spotting.
You can go to the dermatology department for consultation if you have large spots on your face.