Metatarsal bone contusion may get better without rest, but its recovery time may be prolonged and prompt medical attention is recommended. The main treatment for metatarsal bone contusion is conservative treatment, bed rest, reduce foot activities, give the metatarsal bone sufficient rest time, which is conducive to the recovery of bone contusion. If the pain is unbearable, patients with metatarsal bone contusion can take oral ibuprofen and other non-steroidal anti-inflammatory drugs as prescribed by the doctor, which can help to relieve the symptoms of pain. Patients with metatarsal bone contusion should pay attention to rest, avoid spicy and stimulating food, which is conducive to physical recovery. You should also go to the regular hospital in time, under the guidance of the doctor for standardized treatment, so as not to delay the condition of the body to bring adverse effects.