People with a bad stomach can certainly eat rice, it is recommended to eat all kinds of nutritious porridge, such as rice porridge, lean meat porridge, pumpkin porridge, yam porridge or cooking lighter ribs porridge, seafood porridge, etc., you can also eat millet porridge or eat noodles. People with bad stomach are advised to eat a light diet, as long as the food does not stimulate the gastric mucosa can be, and must eat small meals, to avoid overeating and gastrointestinal dysfunction, aggravate the burden of the gastrointestinal tract and cause gastrointestinal conditions to aggravate. Most of the bad stomach consider the existence of dyspepsia, or organic lesions of the stomach, such as chronic gastritis, acute gastritis, peptic ulcer, stomach tumors, etc., it is necessary for the patient to go to the hospital, and with the doctor to give a complete electronic gastroscopy to assist in the definitive diagnosis.