Glaucoma patients should live a regular life and arrange their daily life scientifically. Poor habits such as irregular starting and stopping, habitual constipation and persistent insomnia can affect the prognosis of glaucoma patients. Specific performance in the following aspects: (1) work habits Glaucoma patients should pay attention to the combination of work and rest, to maintain the mutual coordination of mental and physical labor, because excessive fatigue can affect the stability of the vegetative nervous system, that is, the sympathetic-parasympathetic nervous system, thus inducing glaucoma and high intraocular pressure. More activities should be done in spare time to promote blood circulation. Daily in the office workers, before and after work for appropriate walking activities. It is also better to socialize with friends than to sit at home and watch TV late at night. Play less stressful and exciting games, because mental tension can lead to plant nerve dysfunction and affect intraocular pressure; at the same time, lack of oxygen can cause damage to blood vessels. (2) Requirements for environment In daily life, glaucoma patients need to keep the surrounding environment quiet and comfortable, the room should have soft tones, sufficient light, good ventilation and suitable temperature to avoid unpleasant mood caused by bad environment, which affects the stability of the vegetative nervous system and thus causes fluctuation of IOP. Also do not work or stay for a long time in dark rooms and low light conditions; do not live idly in a room with too little light; do not cool off or take a walk at night in a place with insufficient outdoor lighting. (3) Precautions when watching movies and TV Don’t watch TV and movies for a long time, watch movies and TV, no more than 3 hours at most, and it is better to take a break for about 40-60 minutes and massage your eyes and do eye exercises, or look into the distance; don’t watch movies with low light, and have a low light illumination when watching TV. The reason is that in a dark environment the pupil is dilated and the contact area between the lens and the iris increases, which affects the normal circulation of atrial aqueous, making the discharge of atrial aqueous obstructed, leading to an increase in intraocular pressure and aggravation of the condition in patients with closed-angle glaucoma. In addition, glaucoma patients should try to watch less emotionally turbulent TV and movies to avoid mental tension, which can cause an increase in intraocular pressure. (4) Sleep and bowel habits As a glaucoma patient, it is important to have enough rest and sleep time daily and not to overexert. Lack of sleep or overexertion can be a trigger for an acute attack of glaucoma (more obvious with closed-angle glaucoma). This is because some stimulating factors can cause malfunction of the vascular nerve regulating center and lead to dysfunction of vasodilation and contraction, which on the one hand can cause capillary dilation and increased vascular permeability, resulting in ciliary body edema, anterior displacement and blockage of the atrial angle; on the other hand, it may also cause excessive atrial water formation and increased pressure in the posterior chamber, causing the anterior chamber to become shallow due to anterior displacement of the peripheral iris. Both of these factors can lead to a dramatic increase in IOP, resulting in an acute clinical attack of glaucoma. Therefore, glaucoma patients should get enough sleep, preferably not less than 8 hours a day, and ensure quality when sleeping; if patients have the habit of insomnia, they should turn on the lights during insomnia at night to avoid acute IOP elevation caused by dilated pupils in a dark environment; the height of the sleeping pillow should be about 15 cm to reduce IOP elevation caused by slow blood return to the head; meanwhile, glaucoma patients When sleeping, patients with glaucoma should try to avoid lying on their backs and adopt a side-lying posture, which can effectively prevent the elevated IOP caused by venous reflux obstruction. Soak your feet in hot water every night before going to bed, which can dilate the venous vessels, reduce the blood volume of the head and neck, lower the reflux pressure of the upper scleral veins, and prevent the elevation of IOP; it can also improve the quality of sleep and reduce the fluctuation of IOP. At the same time, it is important to eat less spicy and stimulating foods, such as chili peppers, raw onions and peppers. Keep the bowels open, and try to avoid constipation, because constipation will increase the intra-abdominal pressure, which will block the blood return to the head and neck, leading to the increase of pressure in the upper scleral vein and the increase of IOP. (5) Precautions in the daily dressing of glaucoma patients Glaucoma patients should dress as loosely as possible, preferably without ties or high collar clothes, and without tight belts, and beautiful ladies should not have tight corsets. If you must wear, remember to leave some “space” for your neck. According to a new study, ties or collars are prone to glaucoma when they are too tight. Because it will compress the blood vessels in the neck, leading to obstruction of blood flow back to the head and neck, thus causing an increase in intraocular pressure, resulting in glaucoma or other damage to the optic nerve, and even long-term damage. In addition, wearing sunglasses can also worsen the already high intraocular pressure by reducing light exposure and dilating the pupil, which can worsen the condition and even cause blindness. For post-operative glaucoma patients, the pupil needs to be dilated to prevent post-iris adhesions, so sunglasses can be worn outdoors to reduce the amount of light entering the eye and avoid pupil narrowing. (6) Care for the eyes in daily life Keep the eyes clean and away from irritation. Ladies should be extra careful with eye cosmetics, using non-allergenic types and changing types frequently. Avoid rubbing your eyes even when some glaucoma medications may make them itchy or blur your vision. If you have had eye surgery, it is best to wear protective eyewear while swimming. Patients who have had anti-glaucoma surgery should not rub their eyes vigorously after surgery and should avoid hitting the operated eye. If the postoperative IOP is below 6 mm Hg, activities should be appropriately limited, but complete bed rest is not necessary, except in the case of more serious postoperative complications such as active bleeding from the wound. Avoid coughing, nose blowing, constipation, continuous sneezing, excessive stretching or bending, and carrying heavy objects for 1 to 2 weeks after surgery to avoid increasing the venous pressure in the head and serious postoperative complications.