Ginger can be added to the menstrual meal in appropriate amount, but should not be eaten in large quantities. The body consumes a lot of ginger during the month, so it needs to be supplemented with enough nutrients in order to maintain the baby’s milk and promote faster recovery after delivery. In the cooking of ingredients, ginger can play a role in flavoring, moderate consumption will not produce obvious symptoms of irritation to the body, it is beneficial to women in labor, but should not be consumed in excess, to prevent changes in breast milk affecting the child. Mothers should pay attention to balanced nutrition when eating monthly meals, to ensure a balance of fresh vegetables and meat. At this time, you should also observe the situation of the discharge, if there is any abnormality, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor to take reasonable methods of intervention.