There is no quick fix for heat stroke, which can be improved by adjusting diet and lifestyle habits, or by choosing appropriate medication under the guidance of a doctor. 1. If the fever is only mild and the patient’s symptoms are not very serious, you can take more rest, drink more warm water, and eat more fresh vegetables to strengthen nutrition, which can relieve the symptoms to a certain extent and help the recovery of the condition. 2. If there is severe coughing, coughing up phlegm, and accompanied by fever, you need to take some medicines that have the effect of clearing wind and heat, such as clearing heat and removing toxins oral solution, and so on. It is recommended that patients with heat stroke should pay attention to rest, eat a light diet, consult a doctor when necessary, and take medication as prescribed by the doctor to avoid delaying the condition.