The results of eating too many potatoes: 1, cause excessive energy intake and cause increased risk of overweight, obesity, because potatoes are rich in carbohydrates is sugar, from a nutritional point of view 1 gram of carbohydrates can produce 4 kcal of heat, if the potatoes eat too much will cause excessive energy into the body, too much energy in the form of fat stored down, which will cause overweight, obesity risk. 2, can cause abdominal pain, bloating, because potatoes are also rich in dietary fiber, if you eat too much, dietary fiber absorption expansion will cause a very strong sense of satiety, which may cause abdominal pain, bloating.