Is it normal to have diarrhea after drinking kale powder?

Drinking kale powder with diarrhea is usually not normal.
Kale powder is a drink made by grinding the plant of kale. Kale is rich in nutrients, contains a lot of vitamins, minerals, dietary fiber and other nutrients, of which dietary fiber can promote gastrointestinal peristalsis, but also increase the volume and water content of the stool, conducive to the discharge of feces.
Therefore, under normal circumstances, drinking kale powder will promote intestinal peristalsis, conducive to the discharge of feces, but generally do not appear diarrhea symptoms.
If you drink too much or the food is contaminated, there may be diarrhea, may stimulate the gastrointestinal mucosa, accelerate gastrointestinal peristalsis, diarrhea.
Although kale powder has the effect of promoting gastrointestinal peristalsis and facilitating the discharge of feces, it is not necessarily suitable for everyone to drink. It is recommended to stop drinking it and go to the hospital if you feel unwell after drinking it.