Anemia is more common in women and infants. Anemia in babies can lead to poor mental health, pallor and loss of appetite, so parents are advised to prevent anemia in babies. How to prevent anemia in babies? Baby care experts will give you tips. Common methods to prevent anemia in children are: 1. Breastfeeding is an effective way to prevent anemia in children, because the bioavailability and absorption rate of iron in breast milk are higher than that of milk; after 4 months, egg yolk, liver puree, minced meat, bean powder, boiled vegetable leaves and other supplementary foods containing iron should be added; milk-fed children should be added earlier than 2-3 months. The daily requirement of iron in pediatric period is 10-15 mg, and 20 mg for adolescent girls. When the daily iron content in the food provided does not meet this requirement, it should be taken from iron supplementation drugs, which is very important to prevent anemia in children. 2. Master scientific feeding skills The food provided must be combined with the characteristics of the child’s age and digestive function. Nutrients should be complete, the amount and proportion should be appropriate, and the food should not be too fine, too much sugar, too greasy, too strong seasoning and with stimulation. The variety should be diversified, and the nutrients should not be destroyed when cooking, and the color, aroma and taste should be good to increase children’s appetite, which is very beneficial to prevent anemia in children. 3, to eat more fresh vegetables and fruits Vegetables and fruits are rich in vitamin C, which helps the absorption of iron in food and also helps prevent anemia in children. Since each kind of food cannot supply all the necessary nutrients to people, the dietary arrangement must be balanced. 4. Correcting some bad eating habits is also a common way to prevent anemia in children, such as forcing and inducing eating as well as picky and partial eating, and thoroughly treating various chronic blood loss diseases.