Abdominal bloating is a relatively common condition, usually caused by indigestion or gastrointestinal inflammation. Usually because of busy work, eat irregularly, eat food wolf, talk while eating, eat too much air, or eat easy to produce gas in the food, such as beans, cereals, or potato food such as groundnuts, potatoes, and dairy food is also easy to produce abdominal distension food, so eat regularly, food with reasonable, to prevent the cause of indigestion and gastrointestinal flatulence. Gastritis can also lead to abdominal distension, mostly manifested as a gastric discomfort when eating, the upper abdomen is full of pain, the need to take timely medication, while paying attention to diet, try not to eat spicy or cold food, to reduce the stimulation of the stomach lining. In addition to the above reasons can not be ruled out other inflammatory diseases caused by abdominal distension, such as cholecystitis or female gynecological inflammation.