What to eat for hair strengthening

Hair loss can be treated with medicines that nourish kidney essence, replenish qi and blood, or dissolve phlegm and remove dampness, and you should consult your physician for specific medications. Clinical hair loss is commonly seen in three types: deficiency of kidney essence, deficiency of qi and blood, and phlegm and dampness. 1. Kidney essence deficiency: hair thinning and loss with dizziness, tinnitus, lumbar and knee pain, loose teeth and bone weakness, red tongue with thin white fur and slow pulse. Treatment: Zuo Gui Pill or Liu Wei Di Huang Pill to nourish the kidney and nourish the yin. 2. Deficiency of qi and blood: dry, thin and fine hair, itchy scalp, yellowish face, pale lips and nails, lack of breath and laziness (lack of strength, don’t want to talk), red tongue with thin white moss, and floating thin pulse. The treatment is to replenish qi and blood, and can be given Bazhen Tang or Ginseng Nourishing Glory Pill with additions. 3. Phlegm-dampness yongsheng: greasy hair, more dandruff, thinning hair loss, patients with obesity, addiction to fat, sweet, thick and greasy, red tongue with yellowish greasy moss, smooth pulse. The treatment is to dissolve phlegm and remove dampness, and Er Chen Tang is given with additional subtraction. It is worth noting that the Chinese medicine for fixing hair should be taken in accordance with the dosage as prescribed by the doctor, and should not be used blindly, so as not to adversely affect the health of the body. You need to avoid exertion and maintain a regular lifestyle.