The best choice for rib fracture is to lie flat, if it is a unilateral rib fracture, you can choose to lie flat or without the injured side of the ribs next to the bed, not the affected side of the bed is good, you can limit the activities of the injured ribs to prevent the fracture from aggravating. When patients with rib fracture sleep at night, they can put a pillow under the arm on the injured side to stop themselves from turning over to the injured side, to avoid pressure on the fracture and cause pain. The best pillow for rib fracture patients can also prevent the pain caused by rolling over at night. Patients with rib fracture should rest for 2 weeks before the fracture, have a regular routine, and get enough sleep every day. Normally, you can take a sitting position or semi-lying position, and lean on something elastic on your back. But do not lie in bed all the time, you can get up and move around to breathe fresh air. Coughing up sputum with fractured ribs must be coughed up with pain, otherwise it will cause lung infection.