Bone is an important part of our body to support and protect. The bones of children and adolescents are elastic, but poor in sturdiness, easy to bend deformation; late middle-aged body functions began to decline, the bone decalcification process, bone density gradually reduced, prone to a variety of bone and joint disease; the elderly with the growth of age, long-term wear and tear of joints, bone calcium loss, easy to fracture, osteoporosis. Bone maintenance can prevent all kinds of bone degeneration, slowing down the aging of the bones, China’s annual May 26 as the bone maintenance day, and the human body on the bone point happens to have the effect of strengthening the bones. Jiebiao point, also known as the hanging bell point, belongs to the foot Shaoyang bile meridian, located in the outer calf, 3 inches above the tip of the outer ankle, the front edge of the fibula. It is a specific point, the “marrow” of the “eight points”. According to Chinese medical theory, the marrow is a very important substance in the body, which nourishes the bones, nourishes the brain marrow, and generates blood. The jade bone point is closely related to bone and marrow, and can be used to treat any bone related disease. Acupuncture and moxibustion can stimulate the vital energy of the body, nourishing the marrow and nourishing the essence, strengthening the tendons and bones. Bone degeneration is natural and irreversible, but proper acupuncture point maintenance can prevent various bone diseases and slow down bone degeneration. Children and adolescents before the cessation of bone growth and development, you can use moxibustion or massage to stimulate the absolute bone point, can make children’s bone length, weight increase, the effect of increasing height. Middle-aged people maintain their bones in the joints of the spine and limbs, adhere to the moxibustion point can warm the bones and joints, reduce the impact of bone and joint disease on daily life. The elderly should pay attention to the warmth and protection of the waist, morning exercise or free time to tap, knead the jade bone point, rapid rubbing until the heat, but also mild moxibustion or sky moxibustion paste jade bone, to support the Yang Qi marrow bone, delaying the depletion of bone. For cervical spondylosis with stiffness and pain in the neck and shoulders, use the Jedi bone point with the shoulder well point; for lumbar spondylosis with lumbar pain and discomfort, use the Jedi bone with the lumbar Yangguan and the Gate of Life; in addition, the Jedi bone point can also promote the brain development of children, prevent stroke, lower blood pressure, etc.