If the pubic bone is still painful after giving birth to a child, it is considered to be caused by the separation of the pubic symphysis, and the symptoms can be relieved by adjusting the state of mind, physical therapy, medication, and manipulation of reset.
1. Adjusting the mindset: the pain in the pubic bone after giving birth to a child may make people nervous and anxious, causing sleep disturbance and affecting the recovery, it is recommended to relax, divert attention and do some other things, which may relieve the symptoms.
2. Physical therapy: the pubic bone is very painful after giving birth to a child, we should pay attention to the local warmth, avoid wind and cold, can be infrared, laser, heat therapy, etc., to promote local blood circulation, so as to alleviate the discomfort of pain.
3. Medication: The loss of calcium in the body after childbirth may aggravate the existing pain in the pubic bone, you can follow the doctor’s instructions to supplement calcium, such as calcium gluconate.
4. Manipulation reset: after giving birth to a child pubic bone is still very painful, through the above methods can not effectively improve the symptoms, you can go to the regular hospital to let the professional doctor line manipulation reset, so that the separation of the pubic bone joint reset, and then bandage brake, will also relieve the symptoms.
The pubic bone is still very painful after giving birth to a child, serious cases are recommended to timely medical treatment, need to use medication under the guidance of a doctor.