Women can eat durian during their menstrual period, but not too much of it. Durian is hot in nature, and women during menstruation are weak because of the presence of heavy bleeding, when yang is relatively lacking. So eating durian properly during menstruation can be very helpful in replenishing the yang energy in the body, so it can be effective in improving menstrual pain. But also because of the hot nature of durian, if you eat too much of it at once, it can easily cause fire. And many people like to eat durian after putting it in the freezer for a better taste. But because the temperature is too low, it can easily cause cold. Therefore, it is better for women to eat a light diet during menstruation, which is good for digestion.