Lumbar disc herniation on one side into both sides indicates that the maintenance is not in place, lumbar disc herniation aggravated, should be bed rest, physical therapy, drug therapy, functional exercise.
1. Bed rest: bed rest reduces edema, relieves pain and soothes compression.
2. Physical therapy: a series of physical therapy such as traction, massage, acupuncture and so on can be carried out.
3. Medication: Oral non-steroidal anti-inflammatory and analgesic drugs, such as ibuprofen, etoricoxib, etc., can relieve pain and reduce inflammation in a short period of time.
4. Functional exercise: patients with lumbar herniation should pay attention to functional exercise, such as flying swallow, arch bridge, to enhance the function of the lumbar back muscles.
Lumbar disc herniation on one side into two sides, it is recommended to go to the hospital in time, early formal treatment. The above drugs need to be used under the guidance of a doctor, avoid self-medication.