The recent pregnancy of a stay-at-home mom in Arkansas, USA, was a simple matter that made world-class news. It turns out that this 45-year-old woman has already given birth to 19 children, and is now pregnant with her 20th child, making her a “supermom”. Many parents around me talk about this news, are shaking their heads: this pair of parents is really not simple, we have a child headache, I do not know how people raise children. Not a simple family because they advocate a simple life. A simple life is not negative, lazy, not to mention monastic ascetic life, but in order to live like a human being, live easily and freely, live out of affection, live out of human love, more healthy, more meaningful. Seven suggestions for simply being a parent may help: 1. Focus on living a spiritual life. Parents gain world-transcending wisdom from a spiritual life, a wisdom that frees one from the anxiety that arises from the lack of response to the ultimate questions-where did I come from, where am I going, and what is the meaning of life. Therefore, a family with a rich spiritual life appears calm, calm and relaxed in the face of the material world. 2. Couples derive emotional fulfillment from their marital relationship. In families that live simply, the marriage relationship is always wisely prioritized. Dr. Hans of the German Institute for Stress Stress published a ranking of the stress brought by events in life, and the results show that extramarital affairs bring more stress to the other spouse than to death. 3. Take care of your health in any environment. We are taught to love your neighbor as yourself, so how are you treating yourself. 4, Give up any personal expectations of your children. There is a saying that a child does not come into this world to be sculpted, but to be discovered. Every child comes into this world with his own unique gifts, mission, and all parents have to do is to help him, encourage him, and train him to be the best he can be. 5. Prioritize between career and family. Dr. Dobson said it well: no success can make up for the failure of the family. 6. Maintain your rhythm of life. We need to be regular in our routine. “Sunrise and sunset” still plays a big role in our health and life. 7. Minimize indoor recreation and take your family outdoors more often. My family has not applied for a cable TV signal for many years, the advantage is that we do not consume more time on the TV, we like to outdoor exercise, and another unexpected benefit is that the children like to read.