Aging points, as the name implies, are acupuncture points specifically for geriatric conditions, presbyopia, insomnia and forgetfulness, poor digestion, sore shoulders, back, elbows, arms, and various other conditions caused by lack of qi and blood. The point is on the back of the wrist, palm down, press the index finger of the other hand on the high bone point (ulnar stem) on the outside of the back of the wrist, then rotate the wrist with the palm facing the chest, the index finger of the other hand will automatically slide down to the niche next to the high bone point you just pressed, this is the old age point. The pension point is a key point on the small intestine meridian – Qie point. The so-called Qie points, is the meridian circulation to the extremities of the gap between the points, Qie is the meaning of the hole, gap. Each meridian has only one Qie point, which is the place where the qi of the meridian gathers and is best at treating acute and serious illnesses of the meridian and its internal organs. The small intestine is an important organ for the body to digest and absorb nutrients. In Chinese medicine, it is said that “the spleen and stomach are the source of Qi and blood biochemistry”, but it depends on the performance of the small intestine whether the Qi and blood materials biochemistry by the spleen and stomach can be effectively absorbed and utilized by the body. If the small intestine functions well, then the ability to distinguish between clean and turbid is good, the nutritional essence of food will be absorbed, the dregs of waste can be discharged in a timely manner, then the body is sufficient qi and blood, metabolism is normal, health is naturally nothing to say. Just like machines will wear out and age over time, as we age, the organs of the human body will also gradually age and decline in function. One of the root causes of health problems in the elderly is the lack of qi and blood, because their spleen and stomach and small intestine have been aging, the function of a significant decline, so that the biochemistry of qi and blood is already insufficient, coupled with poor absorption, the health of the whole body is naturally greatly reduced, you say can not qi and blood weakness? Small intestine function aging, will not only cause the body Qi and blood deficiency, but also lead to another problem – excretion disorders. Because one of the main roles of the small intestine is to urinate, the so-called urination is to separate the useful nutrients from the useless residues and dregs. Then the useful part is absorbed, the useless waste is transferred to the large intestine, and the excess water is transferred to the bladder and finally excreted. If the function of the small intestine is so poor that it cannot effectively differentiate between clear and turbid, and cannot distinguish between useful and useless things, and cannot distinguish between garbage and waste water, what should be absorbed cannot be absorbed well, and all are mixed together and go to the large intestine, it will cause trouble such as loose stools and diarrhea. We improve the function of the small intestine by stimulating the retirement point, it can properly secrete the turbidity, the elderly easily diarrhea situation will be greatly alleviated. As for the elbow, arm, neck, shoulder and back pain, which are minor problems on the “path” of the small intestine meridian, it is not a problem for the old-age points. Pass is not pain, pain is not pass, often massage the old age point can dredge the meridian blood, support the righteousness to dispel evil.