People with bad stomach can eat: 1, porridge, porridge is easy to digest, especially eight porridge, containing peanuts, almonds, sugar, etc., high calorie is good for the stomach, and fresh peanuts rich in protein and fat, can effectively protect the stomach, suitable for the stomach and intestines of the three principles of breakfast food is: easy to digest, anti-irritation, a variety of nutritious food, such as egg soup, steamed eggs, boiled eggs, soybeans, soy products, vegetables, fruits Fruits, etc. 2, soup, if must be preferred is soup, but soup can not be broth, because broth contains a lot of acid, so need to be vegetable soup, spinach soup, etc. 3, noodles, the most nutritious is noodles, because rice contains a lot of acid, so to eat less rice. 4, cabbage, because it has the function of strengthening the spleen and stomach, relieving pain, detoxification and swelling, clearing heat and lifting water.