How to recover faster after a bone fracture

When a bone fracture occurs, the treatment methods for faster recovery include the following: 1. Braking and immobilization: plaster braking and immobilization must be carried out at the first time, and the limb should be elevated during the immobilization period, which is conducive to the return of blood flow, and can accelerate the subsidence of local swelling. During the period of fixation, it is forbidden to walk on the ground with weight, otherwise it is easy to loosen the plaster, resulting in failure of external fixation, and even displacement of the fracture may occur. Upper limb fracture, the general fixation time is four weeks, while the lower limb fracture fixation time is six weeks. 2, functional training: in the required fixation time, you can take X-rays, if it is clear that the fracture has continuity of bone scab, remove the external fixation, the joint function training to prevent muscle atrophy, stiff joints, but also to prevent wasting osteoporosis, the general fracture healing takes three months time.